Change Your Life The Right Way
in person in Clacton, Essex or Online. I help with
Cravings
Anxiety
Trauma
Personalised sessions, combining coaching, therapy and tailored hypno-meditations, get results in the least amount of time
Hello my name is Stefan and specialise in cravings, anxiety and trauma.
To find out how we can resolve issues and challenges I'm inviting you a free clarity phone consultation.
During your clarity call you can ask all the questions you want about how I can help and it gives us the opportunity to talk about what you want to achieve and develop a plan to achieve it.
Simply click the button and leave the message I Want To Move On
No obligation 20 minute consultation
"Good therapy brings you back to balance, great coaching takes you to where you wish to be. When skill-fully combined the results can be rapid and truly amazing!"
Stefan Jarrett
The Hypnoworx Method Is Unique
It's challenging to make changes alone and there are times in our lives when we need a helping hand and in these times complete mind therapy helps achieve accelerated positive results.
Scientifically Proven
Complete mind therapy combines proven methods for change:
- Mindset Coaching and C.B.T. (Cognitive Behaviour Techniques)
- N.L.P (Neural Linguistic Programming)
- Relaxation Therapy, Guided Meditation and Hypnotherapy
- R.E.B.T (Rational Emotive Behaviour Therapy)
Refined Over 20 Years
To strengthen your
- Confidence and self-esteem
- Motivation
- Determination and Focus
So that you're back in charge of your life again.
You'll Feel Better Quickly
Integrating coaching and therapy with hypno-meditation is a unique holistic approach that is fast, effective and practical.
"Instead of being concerned about what you cannot do, understand that a desire to change is a motivating energy, together let's shift that energy to what can be done and change your mindset so that you can do it."
Stefan Jarrett
3 Steps To Freedom
Each step empowers you as you move towards your desired outcome.
Step 1:
We prepare to make comfortable lifestyle changes! You'll soon easily interrupt and stop unwanted thoughts or behaviours.
Step 2:
Now you can stop unwanted thoughts or behaviours, we dissolve unhelpful emotions or feelings.
Step 3:
Mindset. We can get excited about an intention and try to use willpower, but in truth that’s a surface level change, it's only half the story. If your mindset hasn't shifted then at some point you're likely to struggle or fail to succeed.
Energise Your Future
Take all 3 steps to make a mindset shift that benefits you for life and techniques that you can use independently at home. Your future is now better than your past because you naturally and effortlessly think differently and therefore enjoy a brighter, happier, healthier life.
"You are the boss, the decision maker, emotions are your manager, willpower is your employee, you need all three to fulfil a complete mindset change "
Stefan Jarrett
How Many Sessions ?
Clients experience positive change in 1-3 sessions, however for depression or traumatic experiences I often recommend committing to 4- 8 sessions.
If you’want to make changes in your life, complete mind therapy could be the perfect solution. During your clarity call we'll discuss how many sessions you may need.
You should always talk with a therapist or coach to ensure they are a good fit for you and can deliver what you want.
I look forward to speaking with you soon.
You Are Personally Invited To A Free Clarity Call
"We are all unique with different lifestyle challenges, which means the journey to a desired outcome varies for each us! But I guarantee you'll get results in the fastest time possible."
Stefan Jarrett
Client Comments
I had been suffering from depression for a few years. I tried different therapies without a lot of success. I contacted Stefan and decided to give it a go. I loved complete mind therapy. I started feeling better after the first session. His "Nice" coaching worked wonders and within a month I felt a lot better. It’s been a year since my last session and life is good. I would recommend Stefan to anyone suffering from depression.
I found Stefan online and booked a clarity call to see if he could help me with anxiety. He answered my questions and I felt hope again! After our first session I felt calmer. A few sessions later anxious me was gone. Life isn’t a struggle now. No more anxiety or waking up and dreading the day. Stefan I can’t thank you enough.
When I first started working online with Stefan my stress levels had been high for months, I was sleeping poorly and suffering from low moods. During the first session Stefan helped me using "Nice" coaching, and taught me a simple to use technique and I started to feel better after the first session. I committed to the process and haven’t looked back since.
"Complete mind therapy incorporates hypno-meditation. It's not traditional hypnosis. There is no trance and it is quick and powerful ! "
Stefan Jarrett
Why Choose me ?
I used to be stressed and suffered from, anxiety, depression and cravings. perhaps like me you tried self-help or various methods that either didn't work or didn't work for long, either way I can help you because:
- I know from experience how challenging overcoming, anxiety, depression and food craving can be
- You can expect unwavering support through every stage of your transformational journey
- I take time to really listen ensuring rapid progress
- Complete mind therapy is always individually tailored for you
- You'll stress less, have more energy, clarity of mind and purpose
- I guarantee your sessions will be life changing
- 100's of clients have achieved what they wanted
Ready to take the next step ?
What would it be like if you were to improve your mood, remove anxious thoughts, unwanted habits or cravings?
To start making positive life changes and enjoy a better life, simply
No obligation 20 minute consultation
"We cannot change what we are not aware of, when we notice and catch our cravings, thoughts, feelings or emotions we can change them."
Stefan Jarrett
SPECIALIST SERVICES THAT HELP
How Hypnoworx Happened
Many years ago I suffered from anxiety and depression caused by stress and underlying traumatic experiences. It started a journey as a therapist and mindset coach. Unfortunately therapy can be a slow journey, so I set about developing a method that is fast, effective and easy to do. I integrated hypnotherapy principles with mindfulness based C.B.T and mindset coaching. A unique approach that ensures positive change, it's quick, it's powerful with all the proven neuroscience mind and health benefits.
This was the beginning of Hypnoworx. I was able to help clients in the shortest possible time. Since 1997 I have studied, practised and mastered the best methods of change I could find and I still continue to study and research to this day. Complete mind coaching is unique, it is continuously evolving and utilises the best of modern day coaching and therapy techniques.
Below are a few of the qualifications I have gained over the past 20 years that are relevant to addictions, trauma and dissolving anxiety and depression:
- Relaxation Therapist Dip
- Advanced Trauma Informed Hypnotherapist Dip
- Accredited and Certified Solution Based Hypnotherapist
- Accredited and Certified Master Mindset Coach
- Accredited and Certified Meditation Coach and Mindfulness Coach
- Accredited and Certified C.B.T. Coach (Cognitive Behaviour Techniques)
- Accredited and Certified R.E.B.T. (Rational Emotive Behaviour Therapy)
- Accredited and Certified N.L.P. Coach (Neural Linguistic Programming)
You'll get faster and long lasting results through a holistic approach to transformation
Member of International Association of Therapists
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Let's get your life back on track.